Sour Cherry Smoothie
Rich in nutrients and antioxidants, sour cherries provide a plethora of health benefits. Sour cherries are well-known for their ability to alleviate symptoms of arthritis, strengthen the immune system, and help you sleep better due to their high melatonin content.
Simply put all ingredients into a blender for a quick, healthy and refreshing start to the day!
- 1/2 cup 100% pure Sour Cherry juice
- 2 medium bananas
- 8 oz. plain yogurt
- 1 tablespoon honey
- 1 teaspoon stevia or to taste
- Ice to suit thickness desired